Blogs

HEALTHFUL ADAPTATIONS BLOG

  • roots chiropractic

    The Infamous Y-Strap or “Ring-Dinger” Adjustment

    The Infamous Y-Strap or “Ring-Dinger” Adjustment Understanding the Y-Strap Phenomenon If you’ve spent time on social media, you’ve probably come across eye‑catching videos of people…
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  • roots chiropractic

    Joint Mobility vs Muscle Flexibility

    Joint Mobility vs Muscle Flexibility Why Understanding the Difference Matters Many people use the terms mobility and flexibility as if they mean the same thing….
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  • roots chiropractic

    The Ideal Spine

    The Ideal Spine Understanding the Ideal Spine Think about the times you’ve sat at a desk for hours. Or the moments when you’ve carried shopping…
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  • roots chiropractic

    Chiropractic for Babies

    Chiropractic for Babies Parenthood brings countless joys—and plenty of questions. One topic that sparks curiosity and is gaining significant popularity among parents is Chiropractic care…
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  • roots chiropractic

    The BIG Idea — BJ Palmer

    The BIG Idea — BJ Palmer When people think of chiropractic care, they often picture spinal adjustments or relief from back pain. But behind chiropractic…
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  • roots chiropractic

    Technology: A Real Pain in the Neck

    Technology: A Real Pain in the Neck We live in a hyper-connected world. Whether you’re checking messages on the promenade, working from a café in…
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